Workshops, Special  Events, & Community Events

Advance registration is required for workshops.  Shore Bliss Members (autopay folks) receive a 10% discount on all workshops.  All sales are non-refundable.   

Intro to Yoga Series with Sarah Gauta, E-RYT 500

Mondays in January, February & March 2019   6:30pm-8pm  $65

New to yoga? This is the place to start! This 4-week series will introduce all the basics, from foundational poses and correct use of props to breathing techniques and yoga history/philosophy.  Explore the basics of meditation and receive guidance and resources on beginning a home practice. You’ll leave this series feeling ready and confident to begin your yoga practice and try other classes! Advance registration is required.   

Please note:  In order to provide you with an optimal learning experience, all make-up classes are required to be completed during the series subsequent to your initial enrollment unless otherwise directed by the instructor and/or studio owner. For more information about this series or registration questions, please call Sarah at (813) 748-4036 or email

Previous Offerings

Look for these and similar events to return in the future.

Healing Sound Concert

​with Robert Austin

We're thrilled to welcome Robert back for the third year in a row -- you don't want to miss this amazing workshop! Allow yourself to soar with spirit through this unique and life-affirming experience. With more than 50 crystal and Tibetan bowls, Robert opens the door to healing, for all levels of consciousness. Feel the healing vibrations of sounds that are not only soothing to your ears, but soothing to your soul! *Bring a pillow and blanket.

Ayurveda & the Doshas

with Denise O'Dunn 

The Vedic sister sciences of Ayurveda and Yoga have enhanced one another for thousands of years. Join us Sunday March 5th as Denise O’Dunn of Balance & Bliss Ayurvedic Lifestyle Center shares the timeless wisdom of Ayurveda as it applies to your daily life. This workshop is designed to provide you with a practical understanding of the science of life, which is Ayurveda. You will gain a clear understanding of your unique nature based on Ayurvedic principles. You will be inspired by the simple steps of an Ayurvedic path leading you to your personal balance and natural state of bliss. Join us for this enlightening event and you will:  gain awareness of your connection to the rhythms of nature, learn the qualities of the 5 elements and the attributes of the 3 doshas (dynamic forces), discover your original Doshic nature (Ayurvedic body-mind type), understand how the Doshas contribute to your current body-mind state.


Your Vibrational Field and Energetic Cords:  Release & Restore

with Lisa Rae Muir

These are challenging times where life as we have come to know and expect it has shifted into unprecedented territory.


Consider this workshop your opportunity to discover a positive way to deal with those shifts. Identify your vibrational field and how it can be affected by stress, uncertainty and difficult circumstances. Learn about energetic cords, how they are created and how and why it is necessary to unravel them in order to restore to wholeness. This is an experiential workshop where you will leave with tools to help you operate at a higher frequency by checking, clearing, and strengthening your vibrational field of energy. With guided visualization, drop from your head and into your heart to tap in to your inner wisdom, bringing balance, clarity, and ease to your everyday life.

Dress comfortably; bolsters, blankets and chairs will be provided.

“Be the change you wish to see in the world.” - Mahatma Gandhi


Lisa is a Shamanic Practitioner, Reiki Master and Teacher residing in the South Shore area of Tampa Bay. She utilizes all of her professional training and life experience to help others heal and realize their full potential by reconnecting them to their authentic selves, nature, and divine wisdom. Learn more about Lisa at: