Our instructors all have diverse training, experiences, and professional backgrounds from which they draw inspiration for their classes.  Each one is infused with their own sequencing, mood, and tone depending upon the teacher and is a unique expression of yoga. 

Try them all for a well-balanced practice!

Click on each class for a pop up description.


10:30am   Blissful Blend (Beginner Level)

 4:00pm    Yin & Meditation (Gentle & Beginner Level)

 6:00pm    Flow & Flexibility (Beginner & Level 1)


 8:45am    Hatha Flow (Level 1-2)

10:30am   Gentle/ Chair Yoga (Limited Mobility & Gentle Levels)

 6:00pm    Hatha I (Level 1 with some alternate level 2 options)

 6:30pm    Beach Yoga (see Utsava Beach Yoga tab for details)


10:30am   Healthy Hatha (Beginner & Level 1)

 6:00pm    Candlelight Flow (Beginner - Level 1)


 8:45am    Hatha Flow (Level 1-2)

10:30am   Gentle/ Chair Yoga (Limited Mobility & Gentle Levels)

 4:00pm    Shore Restorative (beginner & Level 1 - Restorative Yoga)

 6:00pm    Powerflow Yoga (Level 1-2)


10:30am   Fantastic Friday (Beginner & Level 1)


 8:00am    Beach Yoga (see Utsava Beach Yoga tab for details)

 9:00am    Yin Yoga (Beginner & Level 1)


1st Week of the Month - Yoga Nidra

3rd Week of the Month - Crafting Workshop


To sign into a class, click on the 'Sign Up' button and you will be prompted to enter your user name and password or create an account.  Once you're logged in, begin creating your schedule!

Classes and instructors are subject to change without notice.

A Note About Class Registration...

We highly recommend signing in for classes ahead of time.  (Due to Covid19 and CDC guidelines,

class size has been lowered to 10 maximum to allow for safe social distancing.  Pre-registering is more important now more than ever.  If you have any questions or concerns, please contact us.)

The normal capacity of our space is approximately 15 people.  In the event a class reaches capacity, unregistered students will be required to wait on standby until all registered students have arrived.  Priority is given to pre-registered students, wait list students, and then walk-ins.  You can pre-register by using the scheduling widget above, or by downloading the MindBody Connect app to your smartphone. 


IF YOU ARE PRE-REGISTERED... please leave shoes outside before entering the studio. Feel free to use our hand sanitizer. Wipes and/ or disinfecting spray are available to wipe your mat as you set up in a designated space. (Blankets, bolsters and blocks are available for use & sanitized after every class.) 

And relax until class starts.


IF YOU ARE NOT PRE-REGISTERED... please check on available space by talking to the instructor. 

We are always monitoring class attendance, evaluating our schedule, and doing our best to meet the needs of our students in a way that is consistent with our values and our vision.

If any class consistently acquires a waiting list (especially during this time of having to keep each class's attendance low) we will certainly look at expanding our current offerings.