Yogafit Teacher Training

APOLLO BEACH, FL

The first step on the path toward becoming a yoga teacher or simply deepening your practice, Level One provides the tools to create inspiring vinyasa yoga classes grounded in proper alignment and the safety of exercise science. 

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Note: In order to receive a Certificate of Completion for Level One, you must also complete eight hours of practice teaching as a community service, in which you bring the gift of yoga, free of charge, to individuals who would not normally be exposed to yoga on a regular basis.

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What you will learn:

• Forty-­six fundamental YogaFit poses needed to teach an inclusive, well rounded, and safe yoga class to students for all ages, fitness levels, and experience

• The physical execution, transitions, and modifications for each pose to ensure that it is safe and effective for every body type

• To create dynamic vinyasa sequencing and flowing class formats based on YogaFit’s three-­mountain class structure

• To use transformative language to communicate how each pose connects the mind and the body

• To teach what you’ve learned within a nurturing and supportive classroom setting

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Continuing Education Credits:

• 1.5 ACE CECs

• 16 Yoga Alliance CEUs

• 4 canfitpro CEUs

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Complementary Materials:

• YogaFit Level One Manueal

• YogaFit Level One DVD

• YogaFit Active Volume 3 CD

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