Wednesday 5pm and 6:30pm

All Levels 

In this evening class we will explore simple and delicious poses through a soft flow of stretches and grounding breathwork. Accompanied by soothing music, aromatherapy, and the mesmerizing charm of candlelight, you are guaranteed to leave this class happier and relaxed.

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In the 5pm you will enjoy a slightly shortened (60 minutes) of the same practice as in the 6:30pm option. This earlier time was added to allow for the full class response and to help with scheduling of several of our students.