Weekly Class Descriptions:

Blissful Blend

Monday 10:30am

Gentle and Level 1

Relax, renew and release stress in this gentle yoga class which guides students through movements of traditional Hatha poses blending into Restorative Yoga (relaxation) to finish. This is a blissful blend of yoga that will leave you feeling physically and mentally refreshed and ready to tackle your week!

childspose.jpg